Happy bullocks

TMT 46 How I solved my fitness problem Tiny Habits by Prof BJ Fogg

Sukumar shares how he used the Happy Bullocks fractal to reduce the challenge/difficulty of getting a consistent fitness routine. Once he reduced the challenge he was able to get the routine better. He also combined it along with Tiny Habits. Happy Bullocks and Tiny Habits work together perfectly.

Tiny habits method – A recepie to personal transformational behaviour

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