Sukumar shares how he used the Happy Bullocks fractal to reduce the challenge/difficulty of getting a consistent fitness routine. Once he reduced the challenge he was able to get the routine better. He also combined it along with Tiny Habits. Happy Bullocks and Tiny Habits work together perfectly.
Tiny habits method – A recepie to personal transformational behaviour
If you struggle like me to complete a book that you liked, then this might help you. A possible solution by spending 2 mins. I applied the Happy Bullocks for this challenge of mine.
Some interesting insights in under 4 mins. Please also let me know your thoughts.
Happy bullocks is a fractal to move systems when they are stuck. Kumaran shares as a mentor how he got stuck himself and is applying it.
This is adaptation of Mihaly’s stellar work Flow.