Change Initiatives Responsibility mode Tiny Cardio TIny Demon Tiny Grit Tiny Habit

TMTX Maybe Streaks Are a Bad Idea

After completing 10 years of my fitness program recently, I have developed the conviction that may be streaks are a bad idea for fitness programs.

TIny Demon Tiny Grit Tiny Habit

TMT 49 Full Episode – How my battle with procrastination led me to a subconscious superpower?

We have discovered a neural circuit called Tiny Grit that helps us stop procrastinating.